Neuro Linguistic Programming
NLP is a multi-dimensional process that involves the development of behavioral competence and flexibility, but also involves strategic thinking and an understanding of the mental and cognitive processes behind behavior.
NLP practitioners have shown that there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life.
As a NLP practitioner I aid in treating problems such as phobias and anxieties. In an average session we work on converting negative emotions to positive through relaxation techniques and refocusing intentions.